Orzo, Chickpea, and Tahini Salad

  • Orzo Salad
    This salad is great as a main dish on its own or as a side dish for a group


This salad combines crisp vegetables with a touch of heat from the harissa. The recipe makes a vegetarian dinner for one or two with a few leftovers. It would also be perfect as a side dish for a larger group.


1 shallot, finely minced
1 lemon
1 tbsp white wine vinegar
1 ½ tsp salt
3 tbsp olive oil
2 tbsp tahini
1-2 tsp harissa
1-2 tbsp capers
1 can chickpeas (15 oz.), drained and rinsed
8 oz. orzo
1 cup chopped parsley
1 cup diced cucumber
1 cup cherry or grape tomatoes, halved
Freshly ground pepper


Prep Time: 15 minutes
Cooking Time: 15 minutes
Servings: 3 servings

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Average: 5 (2 votes)


Begin by cooking the orzo according to the package directions in salted water. When cooked to al dente, drain well and rinse briefly with cold water.

Meanwhile, in a small bowl, combine minced shallot, zest and juice of one lemon, white wine vinegar, and 1 ½ tsp salt. Let sit for 5-10 minutes to quick pickle the shallot.

In a large bowl, combine olive oil, tahini and harissa. Stir in shallot, lemon and vinegar mixture along with the drained chickpeas. Then, mix in cooked orzo, parsley, capers, cucumbers and tomatoes. Top with a bit of freshly ground black pepper and season with salt to taste if desired.


I prefer the larger amount of harissa and capers. Depending on the spiciness of the harissa and your love of capers, start with the smaller amount and adjust as desired.

If tomatoes are in season, use your favorite kind, but if it’s not prime tomato season, I suggest using cherry or grape tomatoes as they tend to have the most flavor. 

Read more recipes from Laura's Cooking for You and Me series.

Orzo, Chickpea, and Tahini Salad

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Last Updated

February 9, 2016