Packed with anti-inflammatory properties, antioxidants, and a lion’s share of vitamins, this kale salad is also pleasing to the eye and the palate. The light, citrusy flavor, combined with the sustaining protein of the garbanzo beans, make it a perfect choice for summertime lunch on the patio. Serve with crostini or good bread and a glass of good wine to make it a quick, easy and elegant meal. Read more about this recipe in Kale Salad: A Perfect Choice for Lunch
8cupskalewashed, stems removed, and torn into small pieces
1canolivesblack or Kalamata
1cangarbanzo beans
4ozfeta cheesecrumbled
1small onionfinely diced
Dressing
Juice of two large lemons
½cupolive oil
2tbspBalsamic vinegar
Salt and pepper to taste
Instructions
Combine the kale, olives, garbanzo beans, feta and onion in a large bowl and set aside. In a separate bowl, whisk together the dressing ingredients and pour over salad.
Toss until all the ingredients are evenly incorporated. Allow to sit in the refrigerator for up to three days, or serve right away.