Caramelized Onion White Bean Dip
Servings: 8 servings
This creamy white bean dip is a delicious and healthy appetizer with a touch of sweetness from the caramelized onions that is perfect for serving with crackers or vegetables.
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Ingredients
- 1 tbsp butter
- 1 med. onion sliced into thin slivers
- 1 15 oz can white beans such as Cannellini, Great Northern, or Navy
- 1/4 cup parsley
- 1/2 tsp salt (plus more as needed)
- 1/2 tsp red pepper flakes
- 1 tsp white wine vinegar
- 1 tbsp olive oil
Instructions
- Preheat a large skillet on medium-low heat. Add butter, then sliced onions. Reduce heat to low and cook slowly until onions are soft and caramelized. This process should take around 20 minutes or so.
- Drain and rinse the white beans. Combine the beans in a food processor with the caramelized onions, parsley, salt, and red pepper flakes. Briefly, pulse several times until the beans are just pureed.
- Add the white wine vinegar and olive oil and continue to pulse until smooth.
- Taste and adjust seasoning with additional salt if needed. Transfer to serving bowl with a spatula.
Notes
Canned beans can vary greatly in salt content. Start with the smaller amount of salt and adjust as needed. If the beans you use are unsalted, you will probably need another 1/2 tsp. or so of salt.
