Natural Food Labels

What Does the Word Natural Really Mean on Food Labels?

Lots of food companies use the word natural to describe their products, but what does natural really mean and can it help you eat healthier?

Healthy Snacks

Better Eating with Umami: When Organic Snacks Become Junk Food

Finding healthy snacks can be hard for a family when organic snack food starts getting loaded with chemicals, sugar, salt, colors, and flavors that you don’t want to put in your body.

Farmer's market carrots

Carrot vs. Carrot: Simplifying the Conversation about Organics and GMOs

Recently I was teaching a group of people I work with what organics, GMOs (genetically modified organisms), rBST, artificial flavors, and colors are and why we are starting to talk about them as a company. My purpose was not to scare anyone or to take a political stance; I just wanted to share facts.

 

Organic

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