
The Truth About Coffee and Tea and Which is Better for Your Health
If you’re someone who drinks both coffee and tea, you understand what a tough choice it can be early in the morning. We know that for a lot of people the drink they choose is based on whether they think coffee or tea is best for their health.

Escape to a Polynesian Paradise in Fiji
Traveling to Fiji for my honeymoon was the perfect way to disconnect from the world. Sitting on the deck of our overwater Bure my husband and I would take the time to enjoy the changing colors and pointing out the different types of fish that would swim underneath our hut and around the lagoon.

Umami’s Most Popular Stories and Recipes in 2015
As we finish up 2015, we thought it would be fun to take a look back at the most popular stories and recipes on Umami during the past year.

Searching for Persian Love Cake
A story of a prince, a girl, and love nudged along by the magic of a delicate rosewater cake laced with saffron accompanies some recipes for Persian Love Cake. It’s an origin story shrouded in mystery that inspires images of two lovers hunched over a tiny table in a faraway place.

Understanding the Difference Between Champagne, Prosecco, and Cava
Have you ever walked into a wine store and wondered what the difference is between Champagne, Prosecco, and Cava? Explore where and how sparkling wines are made and how to make the right choice when you’re buying wine.

An Inside Look at Chicago Food Planet and What it Takes to Run A Food Tour In Chicago
When you travel to Chicago these days, there’s a good chance that taking a food tour is somewhere on your list of possible adventures. What most people don’t know is everything that goes into starting a food tour.

Carrot vs. Carrot: Simplifying the Conversation about Organics and GMOs
Recently I was teaching a group of people I work with what organics, GMOs (genetically modified organisms), rBST, artificial flavors, and colors are and why we are starting to talk about them as a company. My purpose was not to scare anyone or to take a political stance; I just wanted to share facts.

Traveling to Cuba to Find the Heart of Havana
My trip to Cuba was a bit to the left of legal. I visited two weeks before relations between the United States, and Cuba was restored, meaning I had to plan everything without any of my usual resources, like travel websites, where, if anything went wrong, we were, more or less, screwed.

Five Simple Ways to Dress-Up Your Thanksgiving Table
Here are five simple, inexpensive ways to dress up your Thanksgiving table this holiday season with decorations you can make at home.

Figuring Out What to Do in Chicago’s Loop
There’s so much to see and do in Chicago’s Loop; there’s no way you’re going to do everything. So whether you’re going to Chicago to eat, check out the nightlife, see a show, shop on the Miracle Mile, or just explore, we’ve put together a guide for getting the most out your trip to Chicago.

ReCRETEing: Making Cretan Dakos at Home
Travel to Crete to fall in love with Cretan Dakos and learn how to make them when you have to go home.