Category: Healthy Eating

Grilled Cauliflower Recipe

Grilled Cauliflower

The spices in this grilled cauliflower recipe have a Moroccan vibe that creates a delicious dish with a touch of heat that makes the cauliflower taste like it's from somewhere exotic.

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Steel Cut Oats with Brown Sugar Bananas

Learning how to cook steel cut oats is a delicious and easy way to make a healthy breakfast at home. For this steel cut oatmeal recipe, we add bananas and toast the oats to help them cook faster and come out creamier.

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From Umami's Market

Crock Pot SCCPCCP350 SS Programmable Digital Casserole Crock Slow Cooker 35 Quart Stainless Steel 0

Programmable Crock-Pot

The programmable Crock-Pot makes family dinners, potlucks, and parties effortless. Its rectangular design is the perfect size and shape to ...
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Oxo Adjustable Measuring Cup

OXO Good Grips Adjustable Measuring Cup

If you like to cook or bake with thick, sticky ingredients like honey, molasses, or peanut butter having an adjustable ...
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The Savoy Cocktail Book

The Savoy Cocktail Book

One of the most famous cocktail books ever written the Savoy Cocktail Book is a classic post-Prohibition tome written by ...
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Vintage Spirits And Forgotten Cocktails: From The Alamagoozlum To The Zombie 100 Rediscovered Recipes And The Stories Behind Them

Vintage Spirits and Forgotten Cocktails: From the Alamagoozl...

Anyone who enjoys an icy drink and an unforgettable tale will love this expanded and updated edition of Forgotten Cocktails ...
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3D Skull Flexible Silicone Ice Cube Mold Tray Makes Four Giant Skulls Round Ice Cube Maker Black Pack Of 1 By DineAsia 0

3D Skull Flexible Silicone Ice Cube Mold Tray, Makes Four Gi...

Have a little fun with your drinks with these skull ice cubes.  This ice cube mold makes four giant cubes ...
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Spartan Knife Block Handmade Premium Birch Holds Your 6 Knives Solid Heavy Magnetic Steel Holder 0

Spartan Knife Block – Handmade Premium Birch – H...

It's time to defend your kitchen with a Spartan knife block.  Made to resemble a Spartan warrior this unique knife block ...
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Strawberry Raspberry Smoothie Recipe

Strawberry Raspberry Smoothie

These strawberry raspberry smoothies use strawberries, raspberries, and greek yogurt to create thick, delicious smoothies to get you started the morning ...
It seems like there is always a question about eating eggs

The great egg debate, helpful or harmful to our health?

Even though eggs are one of the most versatile ingredients, it seems like people often wonder if eggs are good or bad for them because of their high cholesterol content ...
Farmer's market carrots

Carrot vs. Carrot: Simplifying the Conversation about Organics and GMOs

Recently I was teaching a group of people I work with what organics, GMOs (genetically modified organisms), rBST, artificial flavors, and colors are and why we are starting to talk ...
Healthy Snacks

Better Eating with Umami: When Organic Snacks Become Junk Food

Finding healthy snacks can be hard for a family when organic snack food starts getting loaded with chemicals, sugar, salt, colors, and flavors that you don’t want to put in ...
The FDA ban will take place in 2018

FDA Bans Trans Fat, What Will Happen to America’s Favorite Foods?

What does the FDA's (Food and Drug Administration) ruling that artificial trans fat is not generally recognized as safe (GRAS) for use in human food mean for what we eat? ...
Caramelized Onion White Bean Dip Recipe

Caramelized Onion White Bean Dip

This creamy white bean dip recipe is a delicious and healthy appetizer with a touch of sweetness from the caramelized onions that is perfect for serving with crackers or vegetables ...
Lentils In Pot

I Got a Bag of Lentils as a Present, This is What I Did With Them

Being from the north, lentils, split peas, or beans aren’t a staple on our dinner table, not like they are in the south. When I got a bag of lentils ...
Natural Food Labels

What Does the Word Natural Really Mean on Food Labels?

Lots of food companies use the word natural to describe their products, but what does natural really mean and can it help you eat healthier? ...
Whole Roasted Brussel Sprouts Recipe

Whole Roasted Brussel Sprouts

A simple way to create an eye-popping presentation is to serve roasted Brussels sprouts still on the stalk. The secret to this roasted Brussel sprouts recipe is how olive oil, ...
Better Eating with Bittman and Pollan

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At the beginning of the year, I did what most Americans do; I made a resolution to clean up the food in my kitchen and to eat better. Over the ...
Roasted Carrots with Rosemary and Fennel

Roasted Carrots with Rosemary and Fennel

What makes this roasted carrot recipe work is how the olive oil and lemon juice come together to create a light sauce that highlights the flavors in the fresh herbs ...
Italian Lentil Soup Recipe

Italian Lentil Soup

This Italian Lentil soup recipe makes a hearty winter soup full of delicious vegetables and a scrumptious Italian sausage made with turkey that brings everything together ...
Breakfast Salad with Egg

Breakfast Salad with Egg

This super simple breakfast salad recipe is a good solution to getting a serving or two of veggies in as the day starts. This recipe uses one egg, cooked anyway, ...
Alex Gibney and Michael Pollan

Review: Cooked, Michael Pollan’s New Netflix Series

Cooked, a new documentary by Michael Pollan and Alex Gibney on Netflix is a beautifully filmed series about the role cooking plays in what makes us human.If you're interested in ...
Healthy Smoked Salmon Breakfast Toast

Healthy Smoked Salmon Breakfast Toast

I love lox and bagels for breakfast, the problem is it usually has more calories than I want for an everyday breakfast. This smoked salmon breakfast toast recipe uses smoked ...
Blueberry And Honey Smoothie Featured

Blueberry and Honey Smoothie

Blueberry and Honey Smoothies are a delicious pick me up. This blueberry smoothie recipe is packed with sweet blueberry and honey flavors that are the perfect companion for the thick ...
Hawaiian POG Recipe

Hawaiian POG Juice

This POG juice recipe is a bright breezy taste of the Hawaiian islands made of equal parts passion, orange, and guava juices ...
Hot Smoked Salmon

Hot Smoked Salmon

This hot smoked salmon recipe uses a stovetop smoker to gently smoke the salmon with alder wood, which gives it a rich delicate flavor ...
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Buttermilk Pancakcs Square

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