Category: Healthy Eating

The FDA ban will take place in 2018

FDA Bans Trans Fat, What Will Happen to America’s Favorite Foods?

What does the FDA's (Food and Drug Administration) ruling that artificial trans fat is not generally recognized as safe (GRAS) for use in human food mean for what we eat?

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Steel Cut Oats with Brown Sugar Bananas

Learning how to cook steel cut oats is a delicious and easy way to make a healthy breakfast at home. For this steel cut oatmeal recipe, we add bananas and toast the oats to help them cook faster and come out creamier.

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Breakfast Salad with Egg

This super simple breakfast salad recipe is a good solution to getting a serving or two of veggies in as the day starts. This recipe uses one egg, cooked anyway, served over a bed of lettuce and reheated leftover vegetables to create a healthy breakfast.

 

From Umami's Market

Oxo Adjustable Measuring Cup

OXO Good Grips Adjustable Measuring Cup

If you like to cook or bake with thick, sticky ingredients like honey, molasses, or peanut butter having an adjustable ...
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The Savoy Cocktail Book

The Savoy Cocktail Book

One of the most famous cocktail books ever written the Savoy Cocktail Book is a classic post-Prohibition tome written by ...
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Vintage Spirits And Forgotten Cocktails: From The Alamagoozlum To The Zombie 100 Rediscovered Recipes And The Stories Behind Them

Vintage Spirits and Forgotten Cocktails: From the Alamagoozl...

Anyone who enjoys an icy drink and an unforgettable tale will love this expanded and updated edition of Forgotten Cocktails ...
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3D Skull Flexible Silicone Ice Cube Mold Tray Makes Four Giant Skulls Round Ice Cube Maker Black Pack Of 1 By DineAsia 0

3D Skull Flexible Silicone Ice Cube Mold Tray, Makes Four Gi...

Have a little fun with your drinks with these skull ice cubes.  This ice cube mold makes four giant cubes ...
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Spartan Knife Block Handmade Premium Birch Holds Your 6 Knives Solid Heavy Magnetic Steel Holder 0

Spartan Knife Block – Handmade Premium Birch – H...

It's time to defend your kitchen with a Spartan knife block.  Made to resemble a Spartan warrior this unique knife block ...
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Instant Pot 60 Max 6 Quart Electric Pressure Cooker Silver 0

Instant Pot Max 60, 6 Quart Electric Pressure Cooker, Silver

The Instant Pot Max is the first smart cooker by Instant Pot that provides people with the ability to cook ...
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More From Umami

Caramelized Onion White Bean Dip Recipe

Caramelized Onion White Bean Dip

This creamy white bean dip recipe is a delicious and healthy appetizer with a touch of sweetness from the caramelized onions that is perfect for serving with crackers or vegetables ...
A few good salad dressings help farmers market veggies disappear

How a Few Good Salad Dressing Recipes Can Help You Eat Better

The farmers market can be a challenge during the summer with all those beautiful veggies begging you to take them home. All it takes to make sure everything gets used ...
Carrot Cake on Fork

Healthy Carrot Cake

This healthy carrot cake recipe uses crushed pineapple, canola oil, and reduced fat cream cheese to create a delicious carrot cake with half the calories of traditional carrot cake ...
Healthy Smoked Salmon Breakfast Toast

Healthy Smoked Salmon Breakfast Toast

I love lox and bagels for breakfast, the problem is it usually has more calories than I want for an everyday breakfast. This smoked salmon breakfast toast recipe uses smoked ...
It seems like there is always a question about eating eggs

The great egg debate, helpful or harmful to our health?

Even though eggs are one of the most versatile ingredients, it seems like people often wonder if eggs are good or bad for them because of their high cholesterol content ...
Italian Lentil Soup Recipe

Italian Lentil Soup

This Italian Lentil soup recipe makes a hearty winter soup full of delicious vegetables and a scrumptious Italian sausage made with turkey that brings everything together ...
Sous Vide Pork Chop

Sous Vide Pork Chops With Smoked Paprika and Brown Sugar Rub

Sous vide is one of the best ways to cook plump, juicy pork chops. Cooking pork chops sous vide with a little smoked paprika and brown sugar creates chops with ...
Whole Roasted Brussel Sprouts Recipe

Whole Roasted Brussel Sprouts

A simple way to create an eye-popping presentation is to serve roasted Brussels sprouts still on the stalk. The secret to this roasted Brussel sprouts recipe is how olive oil, ...
Hot Smoked Salmon

Hot Smoked Salmon

This hot smoked salmon recipe uses a stovetop smoker to gently smoke the salmon with alder wood, which gives it a rich delicate flavor ...
Alex Gibney and Michael Pollan

Review: Cooked, Michael Pollan’s New Netflix Series

Cooked, a new documentary by Michael Pollan and Alex Gibney on Netflix is a beautifully filmed series about the role cooking plays in what makes us human.If you're interested in ...
Steel Cut Oats Featured

Steel Cut Oats with Brown Sugar Bananas

Learning how to cook steel cut oats is a delicious and easy way to make a healthy breakfast at home. For this steel cut oatmeal recipe, we add bananas and ...
Blueberry And Honey Smoothie Featured

Blueberry and Honey Smoothie

Blueberry and Honey Smoothies are a delicious pick me up. This blueberry smoothie recipe is packed with sweet blueberry and honey flavors that are the perfect companion for the thick ...
The FDA ban will take place in 2018

FDA Bans Trans Fat, What Will Happen to America’s Favorite Foods?

What does the FDA's (Food and Drug Administration) ruling that artificial trans fat is not generally recognized as safe (GRAS) for use in human food mean for what we eat? ...
The salad has a light citrus flavor

Kale Salad: A Perfect Choice for Lunch

I've always loved the idea of salad for lunch. Especially a kale salad that is the brightest, most colorful, and healthiest of them all ...
Freshly sautéed rainbow chard

Sautéed Rainbow Chard

This sauteed chard recipe uses a touch of vinegar and lemon juice brighten up this delicious side dish ...
Natural Food Labels

What Does the Word Natural Really Mean on Food Labels?

Lots of food companies use the word natural to describe their products, but what does natural really mean and can it help you eat healthier? ...
Better Eating with Bittman and Pollan

Better Eating with Bittman and Pollan

At the beginning of the year, I did what most Americans do; I made a resolution to clean up the food in my kitchen and to eat better. Over the ...
Lentils In Pot

I Got a Bag of Lentils as a Present, This is What I Did With Them

Being from the north, lentils, split peas, or beans aren’t a staple on our dinner table, not like they are in the south. When I got a bag of lentils ...
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