Category: Healthy Eating

It seems like there is always a question about eating eggs

The great egg debate, helpful or harmful to our health?

Even though eggs are one of the most versatile ingredients, it seems like people often wonder if eggs are good or bad for them because of their high cholesterol content.

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Steel Cut Oats with Brown Sugar Bananas

Learning how to cook steel cut oats is a delicious and easy way to make a healthy breakfast at home. For this steel cut oatmeal recipe, we add bananas and toast the oats to help them cook faster and come out creamier.

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Breakfast Salad with Egg

This super simple breakfast salad recipe is a good solution to getting a serving or two of veggies in as the day starts. This recipe uses one egg, cooked anyway, served over a bed of lettuce and reheated leftover vegetables to create a healthy breakfast.

 

From Umami's Market

Oxo Adjustable Measuring Cup

OXO Good Grips Adjustable Measuring Cup

If you like to cook or bake with thick, sticky ingredients like honey, molasses, or peanut butter having an adjustable ...
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The Savoy Cocktail Book

The Savoy Cocktail Book

One of the most famous cocktail books ever written the Savoy Cocktail Book is a classic post-Prohibition tome written by ...
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Vintage Spirits And Forgotten Cocktails: From The Alamagoozlum To The Zombie 100 Rediscovered Recipes And The Stories Behind Them

Vintage Spirits and Forgotten Cocktails: From the Alamagoozl...

Anyone who enjoys an icy drink and an unforgettable tale will love this expanded and updated edition of Forgotten Cocktails ...
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3D Skull Flexible Silicone Ice Cube Mold Tray Makes Four Giant Skulls Round Ice Cube Maker Black Pack Of 1 By DineAsia 0

3D Skull Flexible Silicone Ice Cube Mold Tray, Makes Four Gi...

Have a little fun with your drinks with these skull ice cubes.  This ice cube mold makes four giant cubes ...
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Spartan Knife Block Handmade Premium Birch Holds Your 6 Knives Solid Heavy Magnetic Steel Holder 0

Spartan Knife Block – Handmade Premium Birch – H...

It's time to defend your kitchen with a Spartan knife block.  Made to resemble a Spartan warrior this unique knife block ...
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Instant Pot 60 Max 6 Quart Electric Pressure Cooker Silver 0

Instant Pot Max 6 Quart Multi-use Electric Pressure Cooker w...

The Instant Pot Max is the first smart cooker by Instant Pot that provides people with the ability to cook ...
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More From Umami

Hot Smoked Salmon

Hot Smoked Salmon

This hot smoked salmon recipe uses a stovetop smoker to gently smoke the salmon with alder wood, which gives it a rich delicate flavor ...
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I Got a Bag of Lentils as a Present, This is What I Did With Them

Being from the north, lentils, split peas, or beans aren’t a staple on our dinner table, not like they are in the south. When I got a bag of lentils ...
Grilled Cauliflower Recipe

Grilled Cauliflower

The spices in this grilled cauliflower recipe have a Moroccan vibe that creates a delicious dish with a touch of heat that makes the cauliflower taste like it's from somewhere ...
Healthy Smoked Salmon Breakfast Toast

Healthy Smoked Salmon Breakfast Toast

I love lox and bagels for breakfast, the problem is it usually has more calories than I want for an everyday breakfast. This smoked salmon breakfast toast recipe uses smoked ...
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Great Tasting Carrot Cake With Half the Calories

Healthy carrot cake is delightful to eat and easy to make. Our recipe saves on calories without losing and of the great carrot cake flavor by using reduced-fat cream cheese ...
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Alex Gibney and Michael Pollan

Review: Cooked, Michael Pollan’s New Netflix Series

Cooked, a new documentary by Michael Pollan and Alex Gibney on Netflix is a beautifully filmed series about the role cooking plays in what makes us human.If you're interested in ...
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Fresh Baked Bread

Better Eating with Umami: The Bread Experiment

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This POG juice recipe is a bright breezy taste of the Hawaiian islands made of equal parts passion, orange, and guava juices ...
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Recently I was teaching a group of people I work with what organics, GMOs (genetically modified organisms), rBST, artificial flavors, and colors are and why we are starting to talk ...
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Steel Cut Oats Featured

Steel Cut Oats with Brown Sugar Bananas

Learning how to cook steel cut oats is a delicious and easy way to make a healthy breakfast at home. For this steel cut oatmeal recipe, we add bananas and ...
Freshly sautéed rainbow chard

Sautéed Rainbow Chard

This sauteed chard recipe uses a touch of vinegar and lemon juice brighten up this delicious side dish ...
Italian Lentil Soup Recipe

Italian Lentil Soup

This Italian Lentil soup recipe makes a hearty winter soup full of delicious vegetables and a scrumptious Italian sausage made with turkey that brings everything together ...
Great Summer Gazpacho

Great Summer Gazpacho

This Gazpacho recipe is one of my favorite soups to make during the summer. We usually have a big bowl of Gazpacho in the fridge all summer long because it ...
Whole Roasted Brussel Sprouts Recipe

Whole Roasted Brussel Sprouts

A simple way to create an eye-popping presentation is to serve roasted Brussels sprouts still on the stalk. The secret to this roasted Brussel sprouts recipe is how olive oil, ...
It seems like there is always a question about eating eggs

The great egg debate, helpful or harmful to our health?

Even though eggs are one of the most versatile ingredients, it seems like people often wonder if eggs are good or bad for them because of their high cholesterol content ...
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Buttermilk Pancakcs Square

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